Dr Soheila Rostami
Dr Soheila Rostami
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Coming Soon

Dr. Soheila Rostami's Mindfulness Teaching Certificate Program

Dr. Soheila Rostami's Mindfulness Teaching Certificate Program Dr. Soheila Rostami's Mindfulness Teaching Certificate Program Dr. Soheila Rostami's Mindfulness Teaching Certificate Program

Based on Scientific Method WithinCare

priority registration

WithinCare Workbook is Now Available on Amazon

About Soheila

Mindfulness Scientist Ph.D.

Soheila Rostami Ph.D. has spent the last 11 years studying mindfulness in life and business. As result of her Ph.D. research, Dr.Rostami has created a state-of-the-art mindfulness training program that is called WithinCare. She is specifically interested in the effect of mindfulness practice on human resiliency. 

Dr. Rostami started practicing meditation 30 years ago, beginning with transcendental meditation. Despite of being a meditator her entire life, her last 16 years of learning, studying and practicing mindfulness has been transformational. 

She also has more than 20 years of experience as a senior risk, health and safety manager.

Soheila has taught mindfulness in:

  • Organizations (RBC Royal Bank of Canada),
  • Individuals, caregivers, professionals, and executives,
  • Community (Paria, CATA),
  • Mental Health Awareness Groups (Home on the hill, Pirooz).

Soheila is currently preparing a certificate program for teaching mindfulness. Priority registration for this teaching program is available here. 


Stress Management Coaching

Stress has been named the number one cause of disability by World Health Organization. We will give you a simple tool to manage your stress, live a healthy life and get quality sleep. 

Enhance Quality of Sleep

Our team can help with stress aspect of sleep disorders. WithinCare method will help you to fall sleep faster and stay sleep longer while positively affecting your overall quality of your sleep. 

Boost Your Overall Health

Dr. Rostami's method is being scientifically tested to enhance mindfulness by 35%. That means by using WithinCare you manage your stress better, stay healthier and sleep better. 

Contact Us

Become a Certified Mindfulness Teacher

For inquiries about our programs please contact us @

withincare@gmail.com

Dr. Soheila Rostami

gg simplexity Inc., Newmarket, Ontario, Canada

(647) 449-1809

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Dr. Soheila Rostami

gg simplexity Inc. 17 Lytham Green Circle, New Market, ON,L3Y 0H4, Canada

(647) 449-1809

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